How Trampolines Can Be Used In Competition

The first competitions were held in colleges and schools in the USA and then in Europe, with the first World Championships being held in London in 1964. Kurt Baechler of Switzerland and Ted Blake of England were the European pioneers and the first ever televised National Championships were in England... Read More

Whirlpool Baths: The Way To Good Health

For hundreds of years, mankind has recognised the soothing, remedial effects of bathing. Several decades ago the medical profession acknowledged the benefits of hydrotherapy and began to prescribe the use of whirlpool baths as an effective treatment of many common physical ailments, a course of action that is now often... Read More

Use of Lifting Belts During Strength Training Workouts

The decision of whether to use a lifting belt during exercise should be guided by the following information:As mentioned in an earlier article on lower back pain, the deep stabilizing muscles of the lumbo-pelvic region (core) are suspected as having a "drum forming" effect ? that is the muscles contract... Read More

How To Build A $100 Home Gym That Delivers Results

So you want to save valuable time traveling to the gym by building your own home gym. Do to the long hours worked, and strenuous commutes, more and more people are opting to squeeze there workouts in by exercising in the comfort of their own homes.There are many advantages to... Read More

Cheap Elliptical Trainers - What You Dont Know Can Cost You Big Time

Should you ever consider purchasing a cheap elliptical trainer? It's my position that you should purchase the best elliptical trainer that your budget allows. The elliptical trainers that I recommend all retail above $1000. Some of these are above $2000. No question, this is a substantial sum for most people,... Read More

Is A Heart Rate Monitor Right For You?

Exercise equipment, like Bowflex, Body by Jake etc., has advanced dramatically over the last 10 years. With the new technology, you can run on your treadmill at home and then slide it under your bed as a space saver. As a matter of fact, you can go to the, choose... Read More

What You Need to Know Before Buying a Pedometer

Question: What's small, weighs about an ounce, and comes in dozens of different models? Answer: a Pedometer.Would you have guessed it had I mentioned this item can help you lose weight, decrease your chance of diseases like hypertension, diabetes, and heart disease, and improve your overall fitness? Using a pedometer... Read More

Cardio Zone Elliptical Trainers

CardioZone makes a number of similar elliptical trainers, falling into the lower price range than the Nautilus or Octane brands. They have four types of trainers, and each one is suited to different workouts and user needs.The stride matches the users and is almost impact free, which is especially important... Read More

Best Elliptical Trainer - Elliptical Secrets of Success

Thinking about purchasing an elliptical trainer? Wondering how an elliptical trainer can help you reach and exceed your fitness goals? Elliptical trainers are one of the best fitness products to be developed in recent years because they are cost effective yet efficient.This article will discuss the benefits of working out... Read More

Remanufactured Elliptical Trainers ? Are They a Good Deal?

There are on-line distributors of fitness equipment who offer both new and remanufactured or refurbished machines. The most common types of remanufactured equipment are treadmills and elliptical trainers. This article will focus on remanufactured and refurbished elliptical trainers, but the basic concepts apply to any type of remanufactured or refurbished... Read More

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Choosing the Right Running Shoe

Purchasing anything new can be a lot of fun, but... Read More

Durable Medical Equipment

Durable medical equipment and MedicareWith costs of the most common... Read More

Best Elliptical Trainer - Elliptical Secrets of Success

Thinking about purchasing an elliptical trainer? Wondering how an elliptical... Read More

Electronic Treadmills

Electronic treadmills could just as easily be called treadmills with... Read More

The Tunturi Elliptical Trainer

The Tunturi Elliptical is one of the lower end priced... Read More

What Is A Heart Treadmill?

A heart treadmill, used by physicians to determine their patients'... Read More

Picking Your Home Gym Equipment

When you are picking out the equipment that you are... Read More

Magazine Ratings of Treadmills ? Compare Expert Opinions to Get the Best Deal!

Reading magazine ratings of treadmills is a great way to... Read More

Top Treadmills Reviewed - A Comparison of Price And Performance

A treadmill can be an excellent exercise machine, providing a... Read More

Treadmill Weight Loss - 5 Ways A Treadmill Helps You Lose Weight

So why are treadmills STILL the #1 home exercise machines... Read More

Tanita Body Fat Monitors

An ordinary scale can tell you your weight, but what... Read More

Whirlpool Baths: The Way To Good Health

For hundreds of years, mankind has recognised the soothing, remedial... Read More

Balls That Could Be The Remedy For Your Workouts

The attic door swings open.Behind the ancient bumper pool table,... Read More

t Blow Your Nose In The Water Fountain

We all know the general rules of the gym: don't... Read More

Wheel Chair Ramp

Some people order fomr various companies when in need of... Read More

Treadmill Consumer Guide

When looking for a treadmill consumer guide, you won't have... Read More

Schwinn Ellipticals Are a Great Ride

Schwinn Ellipticals live up to the name Schwinn. Everyone is... Read More

Cardio Zone Elliptical Trainers

CardioZone makes a number of similar elliptical trainers, falling into... Read More

Elliptical Exerciser

Several years ago elliptical exercisers were introduced to the fitness... Read More

Buying A Treadmill - 3 Common Mistakes Most Buyers Make

Buying a treadmill? Congratulations on making an investment in your... Read More

What You Should Know About Epic Treadmills

Epic is a well-known manufacturer of budget priced treadmills. Epic... Read More

Who Else Knows These Facts About Trampolines

"El trampolino" was the Mexican word for "diving board", and... Read More

Elliptical V Treadmill

Elliptical v Treadmill - Said The Salesman: I Peddle PedalsWhen... Read More

Steam Bath or Sauna ? Which Is Better?

There is sometimes confusion between the terms 'steam bath' and... Read More

Handy Consumer Guide Best Buy Treadmill Evaluators

Consumer Search is an online forum that basically reviews the... Read More