Drug testing

Types of Exercise Equipment

Depending on the kind of exercise you want to do, there are many types of exercise equipment from which to choose. You no longer have to join a gym because many types of equipment can fit right in your own home. You can do aerobic exercise, weight lifting, or core strengthening. Just choose the right machine or video, and you can get quickly in shape.

Video/DVD ? Videos and DVD's are good for aerobic workouts, boxing routines and core strengthening using yoga and pilates.

Treadmill ? A treadmill is a good way to walk or run no matter what the weather is doing outside.

Stationary Bike ? With a stationary bike, you can watch your favorite TV show while peddling away the pounds. Styles available include the upright and the incumbent positioning.

Elliptical ? An elliptical machine combines stair climbing and walking into one workout.

Stair Climber ? A stair climber is a great machine to use to strengthen your leg muscles and burn calories.

Glider ? A glider allows you to work your arms, legs, and rear all at the same time.

Weight Lifting ? Building muscle and toning through lifing weights is a great way to burn more calories.

Just pick the type of exercise you want to do and then find the right equipment to help you burn calories and get the shape you want.

Copyright ? 2005 Susan Daniel and Debbie Overstreet

About Susan and Debbie: Susan and Debbie are internet marketers. You can review more articles and Web sites on exercise equipment by visiting http://www.myexerciseequipment.com.

limousine chicago service
In The News:

Treadmill Best Recommended List

Runner's World Magazine conducts an evaluation, to come up with... Read More

6 Features Found in All the Best Treadmills

Are you just plain fed up? If you have spent... Read More

Calories Burned On An Elliptical Trainer

If you're trying to choose between an elliptical trainer and... Read More

Buy Cheap Treadmill: Learn How To Make Optimum Use of a Treadmill

Treadmills serve your purpose 24/7 and 12 months a day... Read More

Why Treadmills?

Treadmills have experienced substantial growth over the years. They are... Read More

Elliptical V Treadmill

Elliptical v Treadmill - Said The Salesman: I Peddle PedalsWhen... Read More

Why Smooth Treadmills are Among The Best

Smooth is one of the better-known brands of fitness equipment.... Read More

Try A Landice Treadmill

Landice treadmills receive rave reviews from consumers and exercise magazines.... Read More

Treadmill Weight Loss - 5 Ways A Treadmill Helps You Lose Weight

So why are treadmills STILL the #1 home exercise machines... Read More

The Tunturi Elliptical Trainer

The Tunturi Elliptical is one of the lower end priced... Read More

Elliptical Trainers ? Glide Your Way to Good Health

The Diet Exercise DilemmaYour doctor has just told you that... Read More

Who Says You Can?t Use Commercial Treadmills At Home?

Commercial treadmills are the machines that you see in gyms... Read More

Proform Elliptical Trainers Are Not For The Serious

Though many people seem to like their Proform ellipticals, these... Read More

Balls That Could Be The Remedy For Your Workouts

The attic door swings open.Behind the ancient bumper pool table,... Read More

Whirlpool Baths: The Way To Good Health

For hundreds of years, mankind has recognised the soothing, remedial... Read More

Commercial Elliptical Machines

With the fitness craze that is going on in the... Read More

Used Treadmills, An Alternative For The Budget Conscious Treadmill Buyer

In the market for a treadmill? Finding that they are... Read More

The Benefits of Home Gyms

If it's a struggle for you to get to the... Read More

A Gorgeous Flooring for Yoga and Exercise, Tatami Interlocking Mats

Tatami interlocking floor mats are presented by InterlockingFloorMat.com. This Tatami... Read More

Wholesale Room Humidifier

Room HumidifierA room humidifier can help raise the level of... Read More

An Informative Home Gym Review

There are several well-known manufacturers of home gyms worth mentioning.... Read More

Elliptical Trainer Ratings - Of Rants and Ratings

A large selection of elliptical trainer ratings can be found... Read More

Cheap Elliptical Trainers - What You Dont Know Can Cost You Big Time

Should you ever consider purchasing a cheap elliptical trainer? It's... Read More

Treadmill Reviews ? Helping You Find The Best Treadmill For YOU!

With a multitude of different treadmills available today, it can... Read More

Home Sweet Treadmill

For those of you trying to stay in shape or... Read More

induction fluorescent lighting street lights for sale Pete's produce ..