Drug testing

Types of Exercise Equipment

Depending on the kind of exercise you want to do, there are many types of exercise equipment from which to choose. You no longer have to join a gym because many types of equipment can fit right in your own home. You can do aerobic exercise, weight lifting, or core strengthening. Just choose the right machine or video, and you can get quickly in shape.

Video/DVD ? Videos and DVD's are good for aerobic workouts, boxing routines and core strengthening using yoga and pilates.

Treadmill ? A treadmill is a good way to walk or run no matter what the weather is doing outside.

Stationary Bike ? With a stationary bike, you can watch your favorite TV show while peddling away the pounds. Styles available include the upright and the incumbent positioning.

Elliptical ? An elliptical machine combines stair climbing and walking into one workout.

Stair Climber ? A stair climber is a great machine to use to strengthen your leg muscles and burn calories.

Glider ? A glider allows you to work your arms, legs, and rear all at the same time.

Weight Lifting ? Building muscle and toning through lifing weights is a great way to burn more calories.

Just pick the type of exercise you want to do and then find the right equipment to help you burn calories and get the shape you want.

Copyright ? 2005 Susan Daniel and Debbie Overstreet

About Susan and Debbie: Susan and Debbie are internet marketers. You can review more articles and Web sites on exercise equipment by visiting http://www.myexerciseequipment.com.

limousine chicago service
In The News:

Mobility Scooters: An Introduction

Mobility scooters are designed for people who have some mobility... Read More

Treadmill Reviews - Top 3 Things to Keep in Mind When Reading Treadmill Reviews

So you're excited about buying a treadmill. You're looking forward... Read More

Treadmill Buying Tips

These treadmill buying tips will make you aware of important... Read More

Landice Treadmills - A Quick Review of the Landice Treadmill

If you're looking to buy a high end home treadmill... Read More

Buy Cheap Treadmill: Learn How To Make Optimum Use of a Treadmill

Treadmills serve your purpose 24/7 and 12 months a day... Read More

Treadmill Review - How To Find The Best Treadmill At The Best Price

When shopping for a treadmill, it is important to know... Read More

7 Essential Reasons You Should Have a Home Gym

The home gym is an amazing resource that you should... Read More

What Is A Heart Treadmill?

A heart treadmill, used by physicians to determine their patients'... Read More

Your Health is Important Get Fit For Life

Choosing fitness equipment for your personal use can be a... Read More

How to Pick the Right Pair of Running Shoes

Are you ready to start a new healthy habit of... Read More

Features of Keys Treadmills

Keys treadmills have managed to build an impressive product range... Read More

Stop Kidding ? No Home Gyms Allowed

Home GymsNot long ago my wife went shopping for home... Read More

Horizon Treadmills Offer Top Features For the Lowest Price

Highly rated by numerous experts in the fitness field, Horizon... Read More

Treadmill Best Recommended List

Runner's World Magazine conducts an evaluation, to come up with... Read More

Which is the Best Exercise Tool, High-tech Machines or Free Weights?

Which is the best exercise tool, high tech machines or... Read More

Workout Shoes - Shoes for Strength Training

I've always worked out in just a plain pair of... Read More

Working Out On The Reebok Elliptical Trainer

The Reebok elliptical trainer is a large machine with mostly... Read More

Home Is Where the Gym Is - Tips For Setting Up Your Home Gym

Tips For Setting Up Your Home GymCall them fitness centers,... Read More

Sheep Treadmills

The term sheep treadmills refers nowadays to the exercise devices... Read More

Why Smooth Treadmills are Among The Best

Smooth is one of the better-known brands of fitness equipment.... Read More

What?s The Big Deal About Treadmill Ratings?

If you're contemplating buying a treadmill and you don't know... Read More

Electronic Treadmills

Electronic treadmills could just as easily be called treadmills with... Read More

So, You?re Looking For Discount Treadmills. Decision Time.

A treadmill, although one of the best pieces of indoor... Read More

Elliptical Trainer Ratings - Of Rants and Ratings

A large selection of elliptical trainer ratings can be found... Read More

Recumbent Exercise Bikes - Advantages

There are so many exercise bikes available that it's easy... Read More

street light bulbs security street lights Pete's produce ..