Drug testing

Why Buy A Treadmill?

Buying a home treadmill? Treadmills are still the most popular choice among exercise equipment buyers today. Why do many people invest in a home treadmill? Here are the major benefits of buying your own home treadmill:

Burn more calories:

Treadmills burn more calories per hour than any other exercise machine. A study by the Journal of the American Medical Association (JAMA) showed that a vigorous workout on a treadmill burns around 700 calories, compared to 627 for stair climbers and 498 for stationary bikes.

Another study done by the Medical College of Wisconsin and the VA Medical Center in Milwaukee, showed that calories burned on the treadmill for 60 minutes averaged 705 - 865, more than a stair machine, rowing machine or stationary bike.

Workout whenever you want:

With your own treadmill, you have the freedom to workout at any time of the day that you want. No waiting in the lines at the health club, no speeding to the gym to get in before 'the rush', no walking outside at night in the dark.

Wear whatever you want:

With a home treadmill you can wear whatever you want to workout. No worrying if your shorts match your T-shirt. No worrying if your shirt is too ragged or if your sweat pants are too loud.

Workout for as long as you want:

I don't know about you but I hate, hate, hate it when someone kicks me off the treadmill at the gym because my 'time is up'. With a home treadmill you have the freedom to go as long (or as little) as you want.

Get the body you've always wanted:

It's a fact: when it's convenient you'll exercise more. Which means you have the power to get the kind of body you've always wanted. Tighten those buns, tone those abs, say 'good bye' to that spare tire and 'hello' to a tiny waist with your own treadmill.

No more boredom:

How many times have you gone to the gym and been bored out of your mind within 10 minutes of your workout? With a home treadmill you can set it up in front of your tv and watch your favorite shows or movies.

Before you know it you'll have gone farther than you even realized - and burned more calories too. That means a better body in less time.

A simple way to exercise for those of us who aren't gym bunnies:

If you're not a muscle bound, 0% body fat gym bunny, a home treadmill is a simple, easy way to lose weight and stay in shape. Treadmills are easy to use and simple to work for anyone, regardless of fitness level.

These are just a few benefits of owning your own home treadmill. Chances are you have your own reasons for wanting one.

Regardless, if you decide to buy a treadmill for your home, you're probably wondering exactly what to look for. Visit http://www.BuyingATreadmill.com for more on how to spot the perfect treadmill for you.

Good luck and have fun!

Kathryn O'Neill is a nutrition specialist and contributing writer for Buying A Treadmill

For more information on how to choose the best treadmill for you visit http://www.buyingatreadmill.com

limousine chicago service
In The News:

Steam Bath or Sauna ? Which Is Better?

There is sometimes confusion between the terms 'steam bath' and... Read More

It?s All About the Abs - Abdominal Exercise Equipment That Really Works

Abdominal Exercise Equipment That Really WorksThere have been many studies... Read More

Treadmill Weight Loss - 5 Ways A Treadmill Helps You Lose Weight

So why are treadmills STILL the #1 home exercise machines... Read More

Top Treadmills Reviewed - A Comparison of Price And Performance

A treadmill can be an excellent exercise machine, providing a... Read More

Weight Loss by Treadmill

Weight loss using a good Treadmill workout program has worked... Read More

Wheel Chair Ramp

Some people order fomr various companies when in need of... Read More

Boost Your Health by Choosing the Perfect Treadmill

Treadmills are very popular methods of exercise. These exercise machines... Read More

t Blow Your Nose In The Water Fountain

We all know the general rules of the gym: don't... Read More

Image Treadmills Are Designed for the Average Person in Mind

Image treadmills are distributed by Icon Health and Fitness, a... Read More

Recumbent Exercise Bikes - Advantages

There are so many exercise bikes available that it's easy... Read More

Deciding on a Fitness Center: Tips for Choosing

Joining one of the many fitness centers in your area... Read More

Top 10 Reasons for Buying a Home Treadmill

Why are treadmills becoming so popular? Why does everyone have... Read More

Treadmill Lubrication

Treadmill Lubrication - Ya Gotta Grease The SkidsTreadmill lubrication on... Read More

What to Look for When Shopping for an Elliptical Trainer

When shopping for an elliptical trainer, it can be confusing... Read More

Best Treadmill? A Home Treadmill - Because It Helps Burn More Calories

Best treadmill seekers: here's news. The best treadmill to have... Read More

Choosing an Elliptical Cross Trainer

Elliptical cross trainers have been around for several years and... Read More

Assembling Elliptical Trainers -- What You Must Know For a Trouble-Free Experience

It's not rocket science, but...One thing that you may not... Read More

Epic t60 treadmill

The Epic T60 Treadmill - Putting New Limits On EconomyThe... Read More

5 Big Reasons to Buy Adjustable Dumbbells

Just imagine if you could replace a room full of... Read More

Do You Know These Benefits of Home Treadmills?

In our society today, there are more and more people... Read More

Treadmill Best Recommended List

Runner's World Magazine conducts an evaluation, to come up with... Read More

The Most Important Things to Know When Choosing a Treadmill

If you ever had the desire to buy a treadmill,... Read More

Discount Treadmill: 3 Ways To Save When Buying A Treadmill

Most people looking to buy a treadmill are interested in... Read More

Movement, Muscles and Machines

Sport encourages the integration of the whole organism because it... Read More

Schwinn Ellipticals Are a Great Ride

Schwinn Ellipticals live up to the name Schwinn. Everyone is... Read More

led parking lot lighting cheap led bulbs Pete's produce ..