Drug testing

Dealing With Grief and Loss - How to Mend a Broken Heart

What is it about Grief & Loss that upsets us so much? Is it the heavy duty emoting that we have to do to get through our suffering? Is it the fear we have about opening ourselves to all this pain? Because, let's face it, it's hard down there, in the land of grieving where all those emotions toss us around like a cork on a stormy sea.

We understand that this is necessary, at a surface level, but how we are feeling is what really counts. In that place we call Grief & Loss, is where pain dominates our life and where suffering is the paramount teacher. This is really difficult, and we know it only too well at times like these. We go there because we have to, but we try hard to escape, as soon as possible.

What is necessary now to get through to the end of this process? Is it simply a matter of toughing it out, or, do we have to dredge and dig and pummel ourselves along the way? It's hard to be sure what we must do at such times.

All those Gurus that say "do it this way or that way," are they capable of handling it themselves? As a survivor, going through grief, I would want to know that, wouldn't you? The essence of false advertising is "never having been there yourself," is it not? Absolutely, this we all know without a doubt.

So what do we require then to move through this landscape called Grief & Loss? We seem to know this at some level, don't we? We seem to know that deep down where our sorrows dwell, there is an inescapable reality. We have to feel this. Oh yes, it's an ugly fact, but true nevertheless. We have to feel this pain in order to exorcise it from our bodies. Yes, we have to feel it, so we can learn that this too is survivable. Isn't that the most important thing in all such activities ? to know where you are at in your own heart when you finally get to the truth?

This truth I talk about is your truth, that feeling in your gut when you know you are right. Since this is your truth, then only You can determine its validity for yourself. No guru can ever take you there. Because deep down, this is your "house," your well-spring of creative experience. What happens here defines your life, tells you who you are and, right now, what you have to suffer at times of grief and loss.

To some that may seem sad though, to arrive in this "feeling" place where grief has brought you. But is it really? Perhaps it's a better thing than you imagined, this place where truth resides within. Perhaps it's more than you ever bargained for. Sure, grief brought you here, but what else goes on in this place of tender emotion? How about looking around, since you're already here?

These are your life lessons after all, to have and to hold, until your truths can be borne. How could you ever have a guru do that for you? No such luck! You have to do it yourself. But what a fantastic opportunity to get to know yourself better, to live deep inside your own heart and soul while this grieving process goes on around you.

Let me assure you that you will survive. You will overcome these tragic effects. Because there is truth in there where you live. And that truth will take you somewhere important - for you! This is Your Truth, remember, and only you can assess, experience and benefit from the effects it will have upon you.

So do it! Allow yourself to descend to where it hurts and find out for yourself what this experience of grief and loss is, and what it can teach you that might correct your misperceptions about Life, Love & Purpose. Yes, you have access to the truth, just as I do, just as we all do. As these lessons arrive, they are yours for the taking. We all get them. Grief and Loss are but one more avenue to help us get to our very own Truth. Yes, the suffering will eventually pass, but the Truth ? well, that's forever!

Maurice Turmel PhD is the author of "Parables on Grief & Loss" and "Parables for a Modern Age." He was a practicing therapist for nearly 25 years, and is now an Author, Speaker and Performing Songwriter, all on the subjects of Personal Growth, Creative Self-Expression and dealing with Grief & Loss. He can be reached at drmoe@mauriceturmel.com or, through his Website at: http://www.mauriceturmel.com

limousine chicago service
In The News:

Pope John Paul II

WHAT I LEARNED FROM POPE JOHN PAUL II ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~I am... Read More

Men and Grief

Men grieve differently from women. Our cultural roles make it... Read More

How to Deal With A Death in the Family and Still Run Your Small Business

As a small business owner we have to deal with... Read More

How Can I Transform Tragedy?

There is only one place where tragedy occurs, and that... Read More

Graceful Grief: Angelic Help is on the Way!

I believe that major change and loss in our lives... Read More

Coping with Grief - Its Called Living Through It

"Dad, I tried to wake Nana, I think she's dead."... Read More

Grief

I didn't know a heart could die before it stopped... Read More

Suicide in the Church, Part 3

Suicide strikes...AGAIN!This may wind up being the most important article... Read More

The Twists and Turns of Life

When I was born in 1962 I thought life was... Read More

Afraid Of Dying? Afraid Of Living!

Over the years, I've heard many people voice their concerns... Read More

When Sorrow Is Too Great to Be Borne Alone, Support Groups Reach Out

Not long after Arlyn died, my husband and I decided... Read More

Online Memorial ? A Dedication of Love for Your Departed Loved Ones

Life has always been a journey, a journey of finding... Read More

Sympathy Flowers

Sending a floral tribute is a very appropriate way of... Read More

Angelo Dies

Angelo C, was a good man that never did any... Read More

The Walking Wounded

When my phone rang the other day, it was a... Read More

Dying On the Inside: A Childs Grief

The impatient tooting of a car horn startled us into... Read More

Dads, Life, and Death

When he looked at me, it was clear my father... Read More

Liberation

It is one thing to be free; it is quite... Read More

Terminal Illness- Death and Grief

No one likes to think about illness and death, when... Read More

If Ever It Is Me

With my father, his brother and their father having had... Read More

Is Death Really the End or the Window to A New Beginning?

Earlier this month I learned a dear friend had been... Read More

Silent Tears - from a Norwegian Hospital

Silent tears hit hospital-white sheets. The young Pakistani mother holds... Read More

Coping With A Funeral

When the death of a loved one occurs, regardless or... Read More

Tenderizing

Recently, the magazine I own and edit got a hate... Read More

One Womans Way of Dealing With Grief

All of us at one time or another have felt... Read More

inductionstreet lighting manufacturers street lights for sale Pete's produce ..